Chakras – A Balancing Act

Chakras – A Balancing Act

Everything we think, say and do has an energy repercussion. Good thoughts, words and actions vibrate at a high frequency and thus attract the same levels of frequency back to us. The opposite is also true, supporting the axiom of like attracts like. Following on from...
Healthy Eating Plan

Healthy Eating Plan

Energencia Wellness Centre – Healthy Eating Plan VARIETY To maintain good health and gain the healthful body you desire, about 40 nutrients are required and need to be consumed in sufficient quantities. Most foods supply more than one nutrient, no single food provides...
Joie de vie! Balancing the Second Chakra

Joie de vie! Balancing the Second Chakra

The Sacral Chakra, the second chakra – Svadhisthana in Sanskrit is sometimes named the Spleen/Splenic chakra and is located just above the pubic bone. The Hindu symbol of this chakra is the lotus flower with six petals with a white circle in the middle. It...
ENERGY HEALING: FACT OR FANTASY?

ENERGY HEALING: FACT OR FANTASY?

Scientifically we are all aware of electric energy, heat energy, kinetic energy, light energy and potential energy, but what about subtle energy or universal energy? Only a few can see it, but can we all feel it? The hippies called it a good or bad vibe. We talk about...
Pure, Powerful and Profound Reiki

Pure, Powerful and Profound Reiki

Reiki is a gentle and non-invasive ancient natural healing therapy which does not cause pain or harm. Our entire universe “REI” is made up of energy and at a very basic level we are energy. The human life force energy or “KI” is an unseen...