My Egypt is Turquoise

The key to awakening is coming from deep within our Souls. In Ancient Egypt meaning: ‘Mer’ Light; ‘Ka’ Spirit – ‘Ba’ Body;   the Merkaba is a crystalline energy field that is comprised of specific sacred geometries that align the mind, body, and heart. The...

2012: 12 Resolutions. 12 Months

New Year. New Start. A bit of Magic waiting just around the corner perhaps. Mystically at midnight we resolve to ring in changes for the New Year. New habits, new attitudes, new behaviours and the acquisition of new things. By the end of January with the best...
Chakras – A Balancing Act

Chakras – A Balancing Act

Everything we think, say and do has an energy repercussion. Good thoughts, words and actions vibrate at a high frequency and thus attract the same levels of frequency back to us. The opposite is also true, supporting the axiom of like attracts like. Following on from...
Healthy Eating Plan

Healthy Eating Plan

Energencia Wellness Centre – Healthy Eating Plan VARIETY To maintain good health and gain the healthful body you desire, about 40 nutrients are required and need to be consumed in sufficient quantities. Most foods supply more than one nutrient, no single food provides...
Joie de vie! Balancing the Second Chakra

Joie de vie! Balancing the Second Chakra

The Sacral Chakra, the second chakra – Svadhisthana in Sanskrit is sometimes named the Spleen/Splenic chakra and is located just above the pubic bone. The Hindu symbol of this chakra is the lotus flower with six petals with a white circle in the middle. It...