![Healthy Eating Plan]()
by Debra | Jul 15, 2012 | Nutritional
Energencia Wellness Centre – Healthy Eating Plan VARIETY To maintain good health and gain the healthful body you desire, about 40 nutrients are required and need to be consumed in sufficient quantities. Most foods supply more than one nutrient, no single food provides... 
by Debra | Jul 15, 2012 | Spiritual
The Sacral Chakra, the second chakra – Svadhisthana in Sanskrit is sometimes named the Spleen/Splenic chakra and is located just above the pubic bone. The Hindu symbol of this chakra is the lotus flower with six petals with a white circle in the middle. It...