by NettSite | Oct 15, 2013 | Medical, Nutritional, Uncategorized
We have often heard it said that ‘we are what we eat’. But we are also what we breathe, what we think, what we say, what we see. Herbal remedies are most effective when a holistic and complete approach is taken. Using herbal remedies is an ideal way to co-operate... 
by Debra | Jul 15, 2012 | Nutritional
You are what you eat! WHY NO PORK? Excerpt from ‘Natural Cures They Don’t Want You To Know About’ Kevin Trudeau. “Pork is a highly toxic diseased food. A pig eats anything in its path including its own faeces. Whatever it eats turns to meat in a few hours. All... ![Healthy Eating Plan]()
by Debra | Jul 15, 2012 | Nutritional
Energencia Wellness Centre – Healthy Eating Plan VARIETY To maintain good health and gain the healthful body you desire, about 40 nutrients are required and need to be consumed in sufficient quantities. Most foods supply more than one nutrient, no single food provides... 
by Debra | Jul 15, 2012 | Nutritional
So What’s in a Lunch Box Whilst at school you child will consume a third or more of their daily nutrition, at both the ‘short’ break or recess and ‘long break’ or lunch break. What is in the lunch box is critical to your child’s physical energy and development as... ![Healthy Eating Plan]()
by Debra | Jul 15, 2012 | Nutritional
Adrenal Stress – Do you need a Boost? In the Exhaustion stage of adrenal stress; hypothyroidism, amongst other system failures and degenerative disorders, can occur. Stress, not only psychological stress, but any insult to the body which may include: chronic...