Nature’s Healing Gifts

Nature’s Healing Gifts

Nature’s Healing Gifts – Sound and Colour Summertime… Warm, sunny days; balmy nights and soft rain. We feel the lifeforce beginning to surge within  us in anticipation of spring’s imminent arrival and look forward to facing the world with...
Shadow Dancing

Shadow Dancing

“In the end the Shadow was only a small passing thing: there was light and high beauty forever beyond its reach.” ~ Tolkien ‘Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens’ ~ Carl Jung...
Joie de vie! Balancing the Second Chakra

Joie de vie! Balancing the Second Chakra

The Sacral Chakra, the second chakra – Svadhisthana in Sanskrit is sometimes named the Spleen/Splenic chakra and is located just above the pubic bone. The Hindu symbol of this chakra is the lotus flower with six petals with a white circle in the middle. It...
Your Will, Your Energy, Your Choice

Your Will, Your Energy, Your Choice

So many people are chorded into our energy through energy chords: children, parents,  friends, ex-partners, partners, ex-lovers, lovers, bosses and ex-bosses. They are chorded into us in so many different ways that we sometimes simply feel drained…it’s not that...

a Gentle reminder

Let me never forget how important I am to the Universal picture. Without me there would be a blank space where there should be colour. Let me understand that the challenges of life are just that. They are not battles. I am not out there to win or lose, only to develop...

Forgiveness is ‘For Giving’ to Yourself

Forgiveness is ‘For Giving’ to Yourself. Forgiveness is not about condoning another’s hurtful actions, it is about releasing your negative emotions and perceptions about the painful events. Otherwise you keep yourself chained to those events or people –...