The Ki to Life

The Ki to Life

Discovered in Japan, Reiki is a gentle and non-invasive ancient natural healing therapy which does not cause pain or harm. Current Reiki practice can be traced to the spiritual teachings of Mikao Usui who rediscovered this ancient art in of healing in Japan in the...
11.11 The Frequency of Oneness

11.11 The Frequency of Oneness

I have been seeing the 11.11 number combinations everywhere, on digital clocks, DSTV decoders, computer screens and even theatre tickets. Articles and notes are sent to me, students ask me questions and 11.11 is everywhere. This appearance of an abundance of11:11...
Chakras – A Balancing Act

Chakras – A Balancing Act

Everything we think, say and do has an energy repercussion. Good thoughts, words and actions vibrate at a high frequency and thus attract the same levels of frequency back to us. The opposite is also true, supporting the axiom of like attracts like. Following on from...
Nature’s Healing Gifts

Nature’s Healing Gifts

Nature’s Healing Gifts – Sound and Colour Summertime… Warm, sunny days; balmy nights and soft rain. We feel the lifeforce beginning to surge within  us in anticipation of spring’s imminent arrival and look forward to facing the world with...
Shadow Dancing

Shadow Dancing

“In the end the Shadow was only a small passing thing: there was light and high beauty forever beyond its reach.” ~ Tolkien ‘Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens’ ~ Carl Jung...
Joie de vie! Balancing the Second Chakra

Joie de vie! Balancing the Second Chakra

The Sacral Chakra, the second chakra – Svadhisthana in Sanskrit is sometimes named the Spleen/Splenic chakra and is located just above the pubic bone. The Hindu symbol of this chakra is the lotus flower with six petals with a white circle in the middle. It...