Relax the ego the pathway to healing

Many of us are drawn to personal and spiritual development because of some sort of suffering.   Experiences like anxiety, depression, grief, divorce, difficult relationships, parenting conflicts, career challenges, health problems and other common human struggles...
What are your Breathtakers ?

What are your Breathtakers ?

So what are YOUR ‘Breath-takers’?   A few nights ago I sat on the patio up on the hill, where I live, overlooking the Indian Ocean, waves crashing on the shore… the yellow full moon suspended on the charcoal-indigo horizon. I took a moment to take in the...
What are your Breathtakers ?

What is happiness to YOU?

What in life makes YOU happy? As part of a friends book research on ‘Happiness’, I was asked to reflect on “So! What does happiness mean to you?” At first I my thoughts took an esoteric slant, I started to philosophise on what happiness was, the obvious coming to mind...

Embrace Change! Dance with Life!

Why does it seem so hard for us to change while at the same time life is all about embracing change? WHAT IS CHANGE? Change can involve different viewpoints. For instance, there is the kind of change that we desire, such as wanting to lose weight or make a lot of...
What are your Breathtakers ?

Today I am going to be a radical success

You can have radical success…   The difference that a statement can make in the life of a man, woman, or child is nothing short of phenomenal. Change your mind – change your life! Your self talk is the statements you make to yourself, they are your...