Archive for Nutritional
Pork and ShellFish – What’s the Fuss?
You are what you eat! WHY NO PORK? Excerpt from ‘Natural Cures They Don’t Want You To Know About’ Kevin Trudeau. “Pork is a highly toxic diseased food. A pig eats anything in its path including its own faeces. Whatever it eats turns to meat in a few hours. All pork products are laced with [...]
Healthy Eating Plan
Energencia Wellness Centre – Healthy Eating Plan VARIETY To maintain good health and gain the healthful body you desire, about 40 nutrients are required and need to be consumed in sufficient quantities. Most foods supply more than one nutrient, no single food provides all the nutrients required in the required quantities MEAL FREQUENCY AND TIMING [...]
What’s in a kids lunchbox
So What’s in a Lunch Box Whilst at school you child will consume a third or more of their daily nutrition, at both the ‘short’ break or recess and ‘long break’ or lunch break. What is in the lunch box is critical to your child’s physical energy and development as well as [...]
Adrenal Stress – Do you need a Boost?
Adrenal Stress – Do you need a Boost? In the Exhaustion stage of adrenal stress; hypothyroidism, amongst other system failures and degenerative disorders, can occur. Stress, not only psychological stress, but any insult to the body which may include: chronic infections, allergies, exposure to chemical toxins, use of stimulants (caffeine/nicotine), poor nutrition, physical trauma or [...]
